Jul 31, 2023
This week Tee welcomes Mastering Menopause coach Stephanie Shaw for an insightful and holistic look at coping with and treating symptoms of menopause and perimenopause. Stephanie is a health & wellness speaker and host of the podcast Hello, Hot Flash. An educator by nature, Stephanie took the strategies she implemented...
Jul 24, 2023
There is a growing demand from homeowners for contractors, home builders, and home improvement products that are green and healthy. The increased awareness of toxic chemicals in building supplies, furniture, paints, and so many aspects of our homes has forced building supply manufacturers to rethink the materials they...
Jul 17, 2023
This week Tee is thrilled to welcome Alyssa Chavez to the podcast to help us break down how toxic chemicals, pesticides, and poor diet can affect a woman's fertility, increase their odds for endometriosis, and imbalance their hormones. Alyssa is an endo and infertility warrior turned Nutritional Therapy Practitioner...
Jul 10, 2023
This week Tee is excited to welcome Amy White to the podcast to discuss healthy weight loss and proper nutrition at any age. Amy is a functional, holistic, nutritionist who approaches women’s health and wellness through body balance. It is her belief that food is information and most body imbalance is due to a...
Jul 3, 2023
This week Tee was delighted to welcome Jenn Malecha to the show for an educational look at how fluctuations and changes in our hormones affect everything from our mood to our sleep cycle. Hormonal imbalances are common amongst women in the menopausal years. However, in recent years we have seen a surge in...