Sep 2, 2024
This week Tee is happy to welcome Matty Lansdown.
Matty is a scientist, nutritionist, and emotional eating and binge
eating coach who specializes in helping women build their
confidence and shift their food & body weight challenges. Starting
out in the field of nutritional epigenetics and spending several
years working in hospitals as part of a cancer research team, Matty
believes that most diseases and illnesses are not due to bad luck
but are a result of poor nutrition and lifestyle choices.
Matty’s extensive experience allowed him to uncover the deeper
challenge people have with health which isn’t about calories or
kale, but in fact mindset and behaviour change. Having been on his
own personal development journey, Matty is now super-passionate
about showing people how to level up their health so that healthy
habits and the best food choices are easy and natural. Likewise,
Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his
followers and clients with a deep dive into nutrition and how to
develop healthy habits that last.
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Connect with Matty:
Free 10 Day
Challenge to Change Your Relationship with Food
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Produced By: Social Chameleon